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Lavaman
Had a great time and did better than expexted. I ended up 189/1300 and improved my olympic time by 24 minutes.
Lavaman
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[img src=http://www.sharkbelly.org/wp-content/flagallery/lavaman/thumbs/thumbs_80131-039-008f_web.jpg]00Lavaman Waikoloa 2011
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Lavaman Waikoloa 2011
Mochi Pounding
Mochi Pounding
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Lemond Revolution
Ordered my Lemond Revolution last week and got word that it will ship this Friday so I should be riding it during the rainy days early next week. Looking forward to it. Read more about it here: http://www.lemondfitness.com/product_detail/465/lemond-revolution

Home in Hawaii
Finally home in Hawaii, house unpacked and settled in. Getting back to regular training. Amazing what 5 days driving cross country will do to you physically. Still waiting for all my bikes to show up so I can get back to riding. Perfect time of year here for running, pool is cold but feels great once you get warmed up.
Lavaman Waikoloa
Miami Ironman 70.3
ironman-miami
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Countdown to Ironman Miami
Counting down the days now till I leave for Miami and to see if the 10 months of training and hard work have paid off. Can’t wait. Leaving 10/23 and race day is 10/30.

